Are energy drinks good for health ?
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Energy drinks can pose health risks due to high caffeine and sugar content.
These legal stimulants can increase alertness, attention, energy, as well as increase blood pressure, heart rate, and breathing.1-4
These drinks are often used by students to provide an extra boost in energy. However, the stimulants in these drinks can have a harmful effect on the nervous system.
However these drinks have no health benefits.