Are energy drinks good for health ?
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These legal stimulants can increase alertness, attention, energy, as well as increase blood pressure, heart rate, and breathing.1-4
These drinks are often used by students to provide an extra boost in energy. However, the stimulants in these drinks can have a harmful effect on the nervous system.
However these drinks have no health benefits.
Energy drinks can pose health risks due to high caffeine and sugar content.