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Vivid dreams can feel more real than waking life due to the intense emotional and sensory experiences involved. During REM sleep, the brain is highly active, and sensory regions can become more engaged, leading to lifelike dream experiences. Emotional intensity and brain activity during this stage can amplify the realism of dreams, making them feel more vivid and immersive. The brain’s processing of experiences and emotions during dreams can also influence how realistic and impactful these dreams seem upon waking.