Thejaswini...Knowledge Contributor
What is the role of gratitude in spiritual practice, and how can it be cultivated?
What is the role of gratitude in spiritual practice, and how can it be cultivated?
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Gratitude plays a crucial role in spiritual practice by shifting focus from what is lacking to what is present and positive in life. Cultivating gratitude can enhance overall happiness and contentment. It can be developed through daily practices such as keeping a gratitude journal, expressing thanks to others, or reflecting on positive experiences. By regularly acknowledging and appreciating the good aspects of life, individuals can foster a more positive and spiritually fulfilling mindset.