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Yogurt, or dahi, is a staple ingredient in Indian cooking and is used in a variety of ways beyond just being a side dish. It is often incorporated into marinades for meat and poultry, tenderizing the protein and adding flavor. Yogurt is also used to make creamy sauces and curries, such as chicken tikka masala and kadhi. Additionally, it is a key component of refreshing drinks like lassi, which is made by blending yogurt with water, sugar, and spices. Yogurt adds a tangy and creamy element to Indian dishes, balancing out spicy flavors and adding richness to the overall meal.