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Chicken soup can indeed offer some relief when dealing with a cold. The warm liquid helps soothe a sore throat and keeps the body hydrated. The steam from the soup can also help clear nasal congestion, making it easier to breathe. Additionally, the nutrients in chicken and vegetables support the immune system, potentially aiding in a quicker recovery.
While chicken soup won’t cure a cold, it can provide comfort and support the body as it fights off the virus. It’s a helpful remedy alongside rest, hydration, and other medical advice from a healthcare provider.