Sasikala TKnowledge Contributor
which yoga asana is useful to get relief from PCOD or PCOS?
which yoga asana is useful to get relief from PCOD or PCOS?
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Some Yoga asana useful for PCOS and PCOD are-
Setu Bandhasana
Dhanurasana
Bhujangasana
Janu Sirsasana
Natarajasana