Which day is observed as International Day of Yoga?
Which day is observed as International Day of Yoga?
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International Day of Yoga is observed on June 21st each year to raise awareness about the many benefits of practicing yoga and to promote its holistic approach to health and well-being. Established by the United Nations, this day celebrates the ancient practice of yoga, which originated in India and has since spread worldwide. International Day of Yoga aims to highlight the physical, mental, and spiritual benefits of yoga, including improved flexibility, strength, stress reduction, and inner peace. It encourages people of all ages and backgrounds to incorporate yoga into their daily lives and to participate in yoga-related events and activities organized around the world.