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Benefits of Socialization:
Better mental health – it can lighten your mood and make you feel happier. Lower your risk of dementia – social interaction is good for your brain health. Promotes a sense of safety, belonging and security. Allows you to confide in others and let them confide in you.
Social interaction is vital for mental and emotional well-being, reducing feelings of loneliness and depression, providing support during tough times, and contributing to a sense of belonging and purpose.