Thejaswini...Knowledge Contributor
What role does nature play in teaching mindfulness in kids?
What role does nature play in teaching mindfulness in kids?
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Nature is the ultimate mindfulness classroom! Encourage outdoor exploration and activities like nature walks, where kids can notice the sights, sounds, and smells around them. You could create a “nature bingo” game, where they mark off things they see, like “red flower” or “squirrel.” It’s like a scavenger hunt for their senses!