What is the most eaten carbohydrate in the world?
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Cereals and root crops constitute the ‘starchy staples’ in the human diet and as such are the primary source of dietary carbohydrate throughout the world.
The most eaten carbohydrate in the world is rice. It’s a staple food for billions of people across various cultures and regions, particularly in Asia. Rice is versatile, affordable, and provides a significant portion of daily calories for many populations. Its popularity stems from its widespread availability, adaptability to different cuisines, and nutritional value.