What is the most abundant protein in the human body?
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Collagen is the most abundant protein in the human body. It makes up 30% of the total protein content in the human body.
Its fiber-like structure is used to make connective tissue. Like the name implies, this type of tissue connects other tissues and is a major component of bone, skin, muscles, tendons, and cartilage.
Collagen helps the skin move, stretch, and recoil back into shape.