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Daylight Saving Time (DST) is the practice of setting the clocks forward by one hour during the warmer months of the year, typically in spring, and setting them back again in autumn to standard time. The main purpose of DST is to make better use of daylight during the longer days of the year, thereby reducing energy consumption and extending daylight hours in the evening.
Here’s a simple breakdown:
1. Spring Forward: In spring, usually around March or April, clocks are set forward by one hour. This means that the evenings have more daylight, and people can enjoy more daylight after work or school.
2. Fall Back: In autumn, typically around October or November, clocks are set back by one hour to return to standard time. This means that mornings have more daylight, which can be helpful for activities like commuting or outdoor work.
DST is used in many countries around the world, although not all countries observe it, and the start and end dates may vary. The practice has both supporters and critics, with arguments for and against