What foods have vitamin E?
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Vitamin E is found in plant-based oils, nuts, seeds, fruits, and vegetables.
Wheat germ oil.
Sunflower, safflower, and soybean oil.
Sunflower seeds.
Almonds.
Peanuts, peanut butter.
Beet greens, collard greens, spinach.
Pumpkin.
Red bell pepper.