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Storytelling has profound psychological effects on both the storyteller and the audience. For the storyteller, sharing personal or fictional narratives can be a form of self-expression and catharsis, allowing them to process experiences and emotions. It can also foster a sense of connection and validation when others resonate with their stories. For the audience, storytelling can evoke empathy, provide insights into different perspectives, and offer emotional resonance or relief. Engaging with stories allows individuals to explore complex emotions and scenarios in a safe and meaningful way, contributing to personal growth and social understanding.