What are the home remedies for eye dryness?
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Eye dryness is the most common condition now. Teenage to old people have this issue due to more screen time on mobile and laptops, more time in air conditioners and heaters ( they can reduce the moisture in the air), using contact lenses, and other medical conditions.
Quick remedies before an eye checkup: A warm compress is the best solution to get instant relief from dry eye. It can unblock your tear gland to produce tears to moisturize your eyes (Use a hot compress bag).
Stay in a humid air place or use a humidifier. avoid a dry indoor environment.
Stay hydrated, get more omega-3 fatty acid supplements (including salmon and tuna in diet), and blink more.