Darla SandyKnowledge Contributor
What are the benefits of self-defense training for women?
What are the benefits of self-defense training for women?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Questions | Answers | Discussions | Knowledge sharing | Communities & more.
Self-defense training empowers women with the skills and confidence to protect themselves in dangerous situations.
Women and young girls for several reasons can benefit from self-defense. It improves confidence. Also, it helps them to level the playing field against an attacker who may be much larger than they are. It is also advantageous for any woman who would like a physical, hands-on workout.