PEDADA RAJESHKnowledge Contributor
What are the benefits of eating cashew?
What are the benefits of eating cashew?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Questions | Answers | Discussions | Knowledge sharing | Communities & more.
They help protect against narrowed arteries
They help you to live longer
They contain antioxidants, to help protect against certain diseases
They reduce the risk of heart disease and stroke
They may reduce osteoarthritis symptoms
They may help manage colitis symptoms
They may help healthy weight loss
They may help manage blood sugar levels
They may help reduce the risk of stroke
They may help prevent memory loss
Cashew nuts are good source of high protein, and fiber. It contains Magnesium, phosphorus, zinc, manganese,iron, copper, vitamin E, vitamin K ,and vitamin B6.Its healthy fats (monounsaturated or polyunsaturated fats) improve brain function, support optimal cholesterol levels, good vitamin absorption and reduce the risk of cardiovascular disease.
It’s full of nutrients and give you the feel full for longtime.