What are some signs that someone might be struggling with their mental health?

Visible signs of mental health struggles include changes in behavior, such as increased irritability or withdrawal from social activities. Persistent feelings of sadness or anxiety and difficulty concentrating are also noticeable indicators. However, some signs might be less obvious, such as changes in personal hygiene, subtle shifts in mood, or a decrease in productivity. Issues like chronic fatigue, unexplained aches, or sudden changes in motivation can also signal underlying mental health concerns. It’s important to approach these signs with sensitivity and encourage professional support if needed.