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What are macro-nutrients, and why are they called macronutrients?
What are macro-nutrients, and why are they called macronutrients?
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Carbohydrates, fat and protein are called macronutrients. They are the nutrients you use in the largest amounts. “Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body’s structure and systems,” says MD Anderson Wellness Dietitian Lindsey Wohlford.