Paras PadhalniKnowledge Contributor
How to remove acid from body?
How to remove acid from body?
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How to get rid of acid reflux
Eat sparingly and slowly. When the stomach is very full, there can be more reflux into the esophagus. …
Avoid certain foods. …
Don’t drink carbonated beverages. …
Stay up after eating. …
Don’t move too fast. …
Sleep on an incline. …
Lose weight if it’s advised. …
If you smoke, quit.