Pronay DuttaKnowledge Contributor
How to build self Confidence?
How to build self Confidence?
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Practice self-care: Be kind to yourself, and look after yourself.
Focus on the present: Take it slowly, and one step at a time.
Set realistic goals: Set small goals, and track your progress.
Practice positive self-talk: Challenge negative self-talk and beliefs.
Embrace failure: View failures as learning opportunities.
Do things you enjoy: Pursue passions that make you happy.
Surround yourself with positive people: Be around people who believe in you.
Practice gratitude: Reflect on your wins.
Build a vision board: Create a board that clarifies your goals and strategies.
Develop new skills and knowledge: Work on skills that are adjacent to confidence, such as communication, mindfulness, and leadership.
Seek professional help: Consider talking therapy or counseling