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The sense of community and belonging found in sports can have a significant positive impact on mental health. Being part of a team or sports community provides social support, fosters a sense of identity, and creates opportunities for meaningful connections. This communal aspect can alleviate feelings of isolation and loneliness, boost self-esteem, and enhance overall well-being. The shared experiences, mutual encouragement, and camaraderie among teammates contribute to a supportive environment that can improve mental health and provide a sense of belonging.