GayathriKnowledge Contributor
How do prioritize self-care in our daily routine?
How do prioritize self-care in our daily routine?
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To prioritize self-care in our daily routine, it’s all about making intentional choices. Start by setting aside dedicated time for self-care activities that you enjoy, whether it’s reading a book, taking a relaxing bath, going for a walk, or practicing mindfulness. Remember to listen to your body and give yourself permission to take breaks when needed. Self-care is not selfish—it’s essential for our well-being! 😊🌸🧘♀️