How do pets positively impact physical health?

Pets positively impact physical health in several ways. For instance, dog owners often engage in regular physical activity, such as walking or playing, which can improve cardiovascular health and aid in weight management. The physical interaction with pets, such as petting or brushing, has also been shown to lower blood pressure and promote relaxation. Additionally, the emotional benefits of pet ownership, such as reduced stress and improved mood, can contribute to overall physical health by mitigating the negative effects of chronic stress on the body.