How do athletes cope with the fear of failure, and what strategies help them maintain confidence despite setbacks?

Athletes often cope with the fear of failure by developing resilience and adopting a growth mindset. Techniques such as positive self-talk, visualization, and setting realistic, incremental goals can help maintain confidence. Embracing failure as a learning opportunity rather than a defeat allows athletes to view setbacks as part of their growth process. Additionally, seeking support from coaches, mentors, and sports psychologists can provide valuable perspective and strategies for overcoming fear and maintaining self-belief.