Can millets help in weight loss? If so how should they be consumed?
Welcome to Answerclub.org
Questions | Answers | Discussions | Knowledge sharing | Communities & more.
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Questions | Answers | Discussions | Knowledge sharing | Communities & more.
Yes, millets can help in weight loss as they are rich in fiber, low in calories, and keep you full for longer. For best results, they should be consumed in the form of balanced, low-oil meals like upma, khichdi, or dosa.
Sabala Millets offers healthy and ready-to-cook millet options like Upma Mix, Pongal Mix, and Millet Noodles that are perfect for weight management without compromising on taste or nutrition.