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How can I live a healthier lifestyle?
1. Stay active; don't retire 2. Take it slow ( old says walk solovly and you'll go far ) 3. Don't fill your stomach (follow 80%rule) 4 Sorrounnd yourself with good friends. 5. Get in shape for your next birthday. ( maintainance to keep it running for a long time) 6. Smile 7. Reconnect with nature. 8Read more
1. Stay active; don’t retire
See less2. Take it slow ( old says walk solovly and you’ll go far )
3. Don’t fill your stomach (follow 80%rule)
4 Sorrounnd yourself with good friends.
5. Get in shape for your next birthday. ( maintainance to keep it running for a long time)
6. Smile
7. Reconnect with nature.
8. Give thanks.
9. Live in the moment.
10. Follow your happiness.