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Asked: October 13, 2025In: Lifestyle

Will Pilates make me bulky?

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Do I need to be flexible to start Pilates?

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Do I need to be flexible to do Pilates?

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How long is a typical Pilates class?

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Is Pilates suitable for complete beginners with no fitness experience?

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What is Pilates, and how is it different from other workouts?

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