Traveling on an Indian train for the first time is truly an experience! The sheer diversity of people, the lively atmosphere, and the constant flow of chai vendors surprised me the most. The stations are bustling, yet once onboard, you see families sharing food, strangers striking up conversations, and vendors selling everything from snacks to toys. The long journeys can feel tiring, but the views of villages, fields, and small towns along the way make it unforgettable. What surprised me most was how social and community-like the journey felt—everyone looks out for each other, which makes it uniquely Indian.

From my experience, IRCTC food quality depends on the train and vendor. In premium trains like Rajdhani or Shatabdi, the food is usually decent, hygienic, and served hot. However, in some regular trains, it can feel average or not as tasty as expected. Many passengers also prefer ordering through IRCTC e-catering partners, where you can get food from reputed restaurants delivered to your seat, which is often much better in taste and quality. So overall, it’s a mixed experience—sometimes good, sometimes average, but e-catering is definitely a better option if you want variety and quality.

Yes, millets can help in weight loss as they are rich in fiber, low in calories, and keep you full for longer. For best results, they should be consumed in the form of balanced, low-oil meals like upma, khichdi, or dosa.
Sabala Millets offers healthy and ready-to-cook millet options like Upma Mix, Pongal Mix, and Millet Noodles that are perfect for weight management without compromising on taste or nutrition.