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Pronay Dutta
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Pronay DuttaKnowledge Contributor
Asked: May 17, 20242024-05-17T20:49:51+05:30 2024-05-17T20:49:51+05:30In: Lifestyle

How to build self Confidence?

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How to build self Confidence?
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  1. Pronay Dutta
    Pronay Dutta Knowledge Contributor
    2024-05-17T20:50:55+05:30Added an answer on May 17, 2024 at 8:50 pm

    Practice self-care: Be kind to yourself, and look after yourself.
    Focus on the present: Take it slowly, and one step at a time.
    Set realistic goals: Set small goals, and track your progress.
    Practice positive self-talk: Challenge negative self-talk and beliefs.
    Embrace failure: View failures as learning opportunities.
    Do things you enjoy: Pursue passions that make you happy.
    Surround yourself with positive people: Be around people who believe in you.
    Practice gratitude: Reflect on your wins.
    Build a vision board: Create a board that clarifies your goals and strategies.
    Develop new skills and knowledge: Work on skills that are adjacent to confidence, such as communication, mindfulness, and leadership.
    Seek professional help: Consider talking therapy or counseling

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