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Utkarsh Tiwari
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Utkarsh TiwariKnowledge Contributor
Asked: April 14, 20242024-04-14T16:44:38+05:30 2024-04-14T16:44:38+05:30In: Health

What skincare routine is recommended for morning and nighttime?

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What skincare routine is recommended for morning and nighttime?
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  1. Taufique Tole
    Taufique Tole Knowledge Contributor
    2024-04-15T18:40:19+05:30Added an answer on April 15, 2024 at 6:40 pm

    For a basic skincare routine, here’s what I recommend for both morning and nighttime:

    Morning routine:
    1. Cleanse: Start your day by cleansing your face with a gentle cleanser to remove any impurities or excess oil.
    2. Tone: Use a toner to help balance your skin’s pH levels and prepare it for the next steps.
    3. Serum: Apply a lightweight serum with active ingredients like vitamin C or hyaluronic acid to target specific skin concerns.
    4. Moisturize: Hydrate your skin with a moisturizer suitable for your skin type. This helps lock in moisture and keeps your skin supple throughout the day.
    5. Sunscreen: Protect your skin from harmful UV rays by applying a broad-spectrum sunscreen with SPF 30 or higher. Don’t forget to reapply if you’ll be spending extended time outdoors.

    Nighttime routine:
    1. Cleanse: Remove makeup and cleanse your face with a gentle cleanser to get rid of dirt, pollutants, and excess oil accumulated throughout the day.
    2. Tone: Use a toner to further cleanse and balance your skin.
    3. Treat: Apply any treatment products like retinol, acne spot treatments, or serums that target specific concerns. Follow the instructions on the product for best results.
    4. Moisturize: Hydrate your skin with a nourishing night cream or moisturizer to help restore and repair your skin while you sleep.
    5. Eye cream: Gently pat on an eye cream to moisturize and address any concerns around the delicate eye area.

    Remember, these are just the basics, and you can customize your routine based on your skin type and specific concerns. And don’t forget to drink plenty of water, eat a balanced diet, and get enough sleep for overall skin health. Cheers to healthy and happy skin!

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