What is the meaning of mental health awareness?
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Mental health awareness is the ongoing effort to reduce the stigma around mental illness and mental health conditions by sharing our personal experiences. Often, because of misconceptions about mental health and mental fitness, people often suffer in silence and their conditions go untreated.
Mental health awareness means having knowledge and understanding about mental health, including recognizing the importance of taking care of our emotional well-being. It involves spreading awareness, reducing stigma, and promoting resources and support for mental health issues. It’s all about creating a supportive and understanding environment for everyone’s mental well-being. 😊🧠💙