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What is the main cause of Snoring?
What is the main cause of Snoring?
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The main cause of snoring is often the relaxation of muscles in the throat and mouth during sleep, which can lead to the narrowing of the airway. This narrowing causes vibrations in the tissues, resulting in the sound of snoring. Other factors such as obesity, alcohol consumption, smoking, allergies, and sleep position can also contribute to snoring.