What is the main cause of a fatty liver?
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A fatty liver happens when there’s too much fat in the liver cells. This condition, known as nonalcoholic fatty liver disease (NAFLD), can be caused by things like:
1. Being overweight or obese.
2. Having high levels of sugar or unhealthy fats in your blood.
3. Having type 2 diabetes or insulin resistance.
4. Eating a lot of unhealthy foods.
5. Not getting enough exercise.
Basically, anything that leads to too much fat in your body can also cause fat to build up in your liver. It’s important to eat healthy, stay active, and manage conditions like diabetes to keep your liver healthy.