What is Nyctophobia?

Nyctophobia is an intense fear of the dark. It is a common phobia, especially among children, but it can persist into adulthood. People with nyctophobia may experience significant anxiety, panic attacks, and distress when in dark environments or when thinking about being in the dark. This fear can interfere with daily activities, such as sleeping or moving around in low-light conditions.

Symptoms of nyctophobia may include:

– Rapid heartbeat
– Sweating
– Trembling
– Shortness of breath
– An overwhelming sense of dread or panic