What is Lactational Amenorrhea ?
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Lactational amenorrhea (LAM) refers to the temporary cessation of menstrual cycles in breastfeeding women. It is a natural form of contraception that occurs when a woman is exclusively breastfeeding her baby.
Here are some key points about lactational amenorrhea:
1. *Duration*: LAM typically lasts for 6 months to 1 year after childbirth, but can vary depending on the frequency and intensity of breastfeeding.
2. *Hormones*: Prolactin, the hormone responsible for milk production, also suppresses the production of gonadotropin-releasing hormone (GnRH), which regulates the menstrual cycle.
3. *Exclusive breastfeeding*: LAM is most effective when the baby is exclusively breastfed, meaning they receive no other foods or liquids besides breast milk.
4. *Frequency and duration of breastfeeding*: The more frequently and longer the baby breastfeeds, the more effective LAM is likely to be.
5. *Return of fertility*: Once breastfeeding frequency decreases or the baby starts eating solid foods, the menstrual cycle typically returns.
6. *Reliability*: LAM is about 98% effective as a form of contraception, but it’s important to note that it’s not a foolproof method and should be used in conjunction with other forms of contraception if desired.
It’s essential to remember that LAM is not a reliable form of contraception for everyone, and its effectiveness can vary from woman to woman. Consult a healthcare provider for personalized guidance on contraception and breastfeeding.