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Kavya T
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Kavya TKnowledge Contributor
Asked: April 21, 20242024-04-21T18:50:03+05:30 2024-04-21T18:50:03+05:30In: Food

What is a good routine?

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What is a good routine?
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  1. Kavya T
    Kavya T Knowledge Contributor
    2024-04-21T18:50:17+05:30Added an answer on April 21, 2024 at 6:50 pm

    A good routine provides time to sleep, eat, care for ourselves physically and mentally, be with relevant people, make a living, do things that bring joy and hope(the last two could be the same), and play. Thus I can balance my physical, spiritual, mental, and earthly well-being every day. I wouldn’t have to wake up one day to realize I am unhealthy or bankrupt or disappointed.

    The order in which I do the daily activities matter, too. Going from the most important tasks to the least important has proven to be the most efficient.

    But it is best to not compare our routines with others as we all operate differently. I have a detailed article on creating a routine and other small daily habits to follow that have formed the basis of my daily life.

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