What do you mean by Hedonophobia?

Hedonophobia is the irrational fear of experiencing pleasure or feeling happiness. Individuals with this phobia may feel intense anxiety or guilt at the prospect of engaging in activities that bring them joy or satisfaction. This fear can stem from various underlying issues, such as cultural or religious beliefs that view pleasure as sinful or inappropriate, past traumatic experiences, or psychological conditions like depression or anxiety disorders. Hedonophobia can significantly impact a person’s quality of life, leading them to avoid enjoyable experiences and potentially contributing to feelings of isolation and unhappiness.