What are the key principles of attachment theory?
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– Attachment theory, developed by John Bowlby and Mary Ainsworth, suggests that early relationships with caregivers shape an individual’s expectations and relationships throughout life.
– Key principles include secure attachment (feeling safe and confident in relationships), insecure attachment (anxiety or avoidance in relationships), and the influence of attachment styles on emotional development.
1) Proximity Maintenance – The desire to be near the people we are attached to. 2) Safe Haven – Returning to the attachment figure for comfort and safety in the face of a fear or threat. 3) Secure Base – The attachment figure acts as a base of security from which the child can explore the surrounding environment.