Suggest a healthy breakfast
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A breakfast would be considered healthy when all the component in the diet are balanced
Right amount of Carbohydrates, healthy fats & proteins
This can be achieved by involving fruits , vegetables, protein source ( veg or non veg ) and dairy in your everyday diet
A healthy breakfast should always have a low glycemic load to keep your body functioning to its best as it’s rightly said breakfast is the most important meal of the day