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pavithra ganeshamoorthy
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pavithra ganeshamoorthyBeginner
Asked: September 28, 20252025-09-28T20:29:12+05:30 2025-09-28T20:29:12+05:30In: Lifestyle

Is Pilates suitable for all fitness levels?

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Is Pilates suitable for all fitness levels?
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  1. pavithra ganeshamoorthy
    pavithra ganeshamoorthy Beginner
    2025-09-28T20:31:57+05:30Added an answer on September 28, 2025 at 8:31 pm

    Yes, Pilates is low-impact and can be modified for beginners, seniors, or even advanced athletes.
    For more Details https://tonicmethod.com/

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