Is bread high in fat?
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Bread is generally not high in fat compared to other foods. Most bread varieties contain minimal fat content, with some exceptions like enriched or specialty breads that may have added fats such as butter or oils. Choosing whole grain or whole wheat breads can provide a healthier option with added fiber and nutrients while keeping fat intake moderate. It’s essential to check nutrition labels and opt for bread varieties that align with your dietary preferences and health goals.