How much whey protein per day?
Welcome to Answerclub.org
Questions | Answers | Discussions | Knowledge sharing | Communities & more.
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Questions | Answers | Discussions | Knowledge sharing | Communities & more.
25-50 grams per day
A commonly recommended dosage is 25-50 grams per day (1-2 scoops), but some products will include other recommendations on the packaging. Keep in mind that taking too much protein is not beneficial. Excessive consumption may also cause digestive problems, such as: nausea.