Kavya TKnowledge Contributor
How can I eat a healthy diet when I’m on a budget?
How can I eat a healthy diet when I’m on a budget?
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“Hit the freezer section,” Walsh says. Frozen fish and vegetables are generally less expensive than fresh, come in convenient serving sizes (no more tossing half-full containers of spoiled spinach) and keep for weeks.
By following six tips, you may be surprised at how much you can stretch your grocery budget.
#Plan your Recipes
#Shop with a List
#Buy Frozen or Canned
#Cut cost with Coupons
# Buy Store Brands
# Try Growing a Garden