Thejaswini...Knowledge Contributor
How can friends and family provide support to someone experiencing mental health challenges?
How can friends and family provide support to someone experiencing mental health challenges?
Friends and family can support someone with mental health challenges by actively listening without judgment and offering emotional reassurance. Encouraging them to seek professional help and supporting their treatment journey is crucial. Providing practical assistance, such as helping with daily tasks or accompanying them to appointments, can also be helpful. Creating a safe space for open conversations and maintaining regular contact shows care and commitment.