Do eggs increase lipids?
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The cholesterol in eggs doesn’t seem to raise cholesterol levels the way some other foods, such as those high in trans fats and saturated fats, do.
For most people, consuming eggs in moderation does not significantly increase lipid levels. While eggs contain cholesterol, they also provide essential nutrients. However, individuals with specific health conditions may need to monitor their egg intake more closely. Consulting a healthcare professional or dietitian for personalized guidance is recommended.