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pavithra ganeshamoorthy
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pavithra ganeshamoorthyBeginner
Asked: January 30, 2026In: Lifestyle

How does Pilates affect the brain differently than other workouts?

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pavithra ganeshamoorthy
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Asked: December 16, 2025In: Lifestyle

What does it mean to “do” Pilates?

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pavithra ganeshamoorthy
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Asked: December 1, 2025In: Lifestyle

Why isn’t advanced Pilates focused on flexibility?

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pavithra ganeshamoorthy
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Asked: November 28, 2025In: Lifestyle

Is shaking during Pilates normal or a bad sign?

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pavithra ganeshamoorthy
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Asked: November 28, 2025In: Lifestyle

Why do Pilates instructors focus so much on breathing?

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pavithra ganeshamoorthy
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Asked: November 28, 2025In: Lifestyle

Why does Pilates feel harder even though it looks slow?

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pavithra ganeshamoorthy
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Asked: November 25, 2025In: Lifestyle

Why does Pilates make my brain tired after class?

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pavithra ganeshamoorthy
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Asked: November 25, 2025In: Lifestyle

Can Pilates improve the way I walk or stand without me noticing?

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pavithra ganeshamoorthy
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Asked: November 25, 2025In: Lifestyle

Why do some Pilates movements feel harder when done slowly?

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pavithra ganeshamoorthy
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Asked: November 18, 2025In: Lifestyle

What makes Pilates effective for office workers?

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