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How does exposure to natural sunlight affect vitamin D levels and overall health?
Sun exposure is the most important natural source of vitamin D. The body uses the vitamin to absorb the calcium it needs to build and maintain bones. Short bursts of sun exposure can usually allow your body to produce all the vitamin D it needs for the day.
Sun exposure is the most important natural source of vitamin D. The body uses the vitamin to absorb the calcium it needs to build and maintain bones. Short bursts of sun exposure can usually allow your body to produce all the vitamin D it needs for the day.
See lessWhat are the risks associated with poor dental hygiene?
Without good oral hygiene, germs can reach levels that might lead to infections, such as tooth decay and gum disease. Also, certain medicines can lower the flow of spit, called saliva. Those medicines include decongestants, antihistamines, painkillers, water pills and antidepressants.
Without good oral hygiene, germs can reach levels that might lead to infections, such as tooth decay and gum disease. Also, certain medicines can lower the flow of spit, called saliva. Those medicines include decongestants, antihistamines, painkillers, water pills and antidepressants.
See lessHow does social media use impact mental health and self-esteem?
Social media use may increase feelings of anxiety and depression, specifically in teens and young adults. The addictive nature of social media activates the brain's reward center by releasing dopamine.
Social media use may increase feelings of anxiety and depression, specifically in teens and young adults. The addictive nature of social media activates the brain’s reward center by releasing dopamine.
See lessWhat are the potential dangers of prescription drug misuse?
Like all drug abuse, using prescription drugs for the wrong reasons has serious risks for a person's health. Opioid abuse can lead to mood and behavior changes, trouble thinking clearly, breathing problems, and even a coma or death.
Like all drug abuse, using prescription drugs for the wrong reasons has serious risks for a person’s health. Opioid abuse can lead to mood and behavior changes, trouble thinking clearly, breathing problems, and even a coma or death.
See lessWhat are the main causes of allergies, and how can they be managed?
Common allergy triggers include: Airborne allergens, such as pollen, animal dander, dust mites and mold. Certain foods, particularly peanuts, tree nuts, wheat, soy, fish, shellfish, eggs and milk. Insect stings, such as from a bee or wasp.
Common allergy triggers include: Airborne allergens, such as pollen, animal dander, dust mites and mold. Certain foods, particularly peanuts, tree nuts, wheat, soy, fish, shellfish, eggs and milk. Insect stings, such as from a bee or wasp.
See lessHow does climate change affect global health patterns?
Climate change is impacting human lives and health in a variety of ways. It threatens the essential ingredients of good health – clean air, safe drinking water, nutritious food supply and safe shelter – and has the potential to undermine decades of progress in global health.
Climate change is impacting human lives and health in a variety of ways. It threatens the essential ingredients of good health – clean air, safe drinking water, nutritious food supply and safe shelter – and has the potential to undermine decades of progress in global health.
See lessWhat are the benefits of breastfeeding for both infants and mothers?
Breastfeeding has health benefits for the mother too! Breastfeeding can reduce the mother's risk of breast and ovarian cancer, type 2 diabetes, and high blood pressure. Exclusive breastfeeding for about the first six months is recommended.
Breastfeeding has health benefits for the mother too! Breastfeeding can reduce the mother’s risk of breast and ovarian cancer, type 2 diabetes, and high blood pressure. Exclusive breastfeeding for about the first six months is recommended.
See lessHow does chronic inflammation contribute to the development of various health conditions?
Left unaddressed, chronic inflammation can damage healthy cells, tissues and organs, and may cause internal scarring, tissue death and damage to the DNA in previously healthy cells. Ultimately, this can lead to the development of potentially disabling or life-threatening illnesses, such as cancer orRead more
Left unaddressed, chronic inflammation can damage healthy cells, tissues and organs, and may cause internal scarring, tissue death and damage to the DNA in previously healthy cells. Ultimately, this can lead to the development of potentially disabling or life-threatening illnesses, such as cancer or Type-2 diabetes.
See lessWhat are the main risk factors for stroke, and how can they be mitigated?
Smoking is the main risk factor. Exercise is the best medicine, especially for those who are at risk of stroke. Research shows that 30 minutes of moderate exercise—including low-impact workouts like walking and yoga—five days per week can minimize your chance of stroke and the number on the scale.
Smoking is the main risk factor.
See lessExercise is the best medicine, especially for those who are at risk of stroke. Research shows that 30 minutes of moderate exercise—including low-impact workouts like walking and yoga—five days per week can minimize your chance of stroke and the number on the scale.
What does cleanser do ?
A facial cleanser is a skin care product that is designed to remove dead skin cells, oil, dirt, makeup, and other pollutants from the skin, helping to keep your pores clear and prevent skin conditions such as acne.
A facial cleanser is a skin care product that is designed to remove dead skin cells, oil, dirt, makeup, and other pollutants from the skin, helping to keep your pores clear and prevent skin conditions such as acne.
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