Toner is a part of the cleansing process that helps remove dirt, bacteria, makeup, pollution, and dust. It can also help minimize pores, balance the skin’s pH, and brighten rough texture. Toners can be applied after cleansing in the morning and at night, and can be used with a cotton ball, swab, or round.

Here are some ways to improve relationships:
Communicate
Open and honest communication is the foundation of healthy relationships. Try to be kind and respectful, and actively listen to your partner.
Set boundaries
This shows respect for the other person’s boundaries, and creates an environment of mutual trust.
Ask questions
Ask about your partner’s experiences, feelings, opinions, and interests. Repeat back to them what they said in your own words to make sure what you heard makes sense to you.
Spend time together
Quality time can help build trust and understanding. You could participate in anything from watching TV to going on a hike or playing a board game.
Check in regularly
Regular check-ins can help you stay connected and prevent problems from arising. You could do this through a phone call, text, or face-to-face conversation

Stoicism is a school of Hellenistic philosophy that flourished in Ancient Greece and Ancient Rome. The Stoics believed that the practice of virtue is enough to achieve eudaimonia: a well-lived life. The Stoics identified the path to achieving it with a life spent practicing the four virtues in everyday life: wisdom, courage, temperance or moderation, and justice, and living in accordance with nature. It was founded in the ancient Agora of Athens by Zeno of Cilium around 300 BC.